tag:blogger.com,1999:blog-3043717769175855198.post1264049384337340762..comments2023-06-29T02:18:58.160-07:00Comments on Run My Guts Out: Weekly RUNdownAmyleehttp://www.blogger.com/profile/08945241087577128023noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-3043717769175855198.post-40412886384429709162012-02-21T10:33:53.381-08:002012-02-21T10:33:53.381-08:00Ahhh yes IT rehab. Why is it that dumb tendon want...Ahhh yes IT rehab. Why is it that dumb tendon wants to lean in and rub?? Can't we get an insert??Coy Martinezhttps://www.blogger.com/profile/00144649093762262574noreply@blogger.comtag:blogger.com,1999:blog-3043717769175855198.post-39463587004668537022012-02-21T07:02:22.634-08:002012-02-21T07:02:22.634-08:00wow what a great pace for your double digit :) esp...wow what a great pace for your double digit :) especially after not doing one for a while. I love reading your workouts, despite what you may think. lol <br /><br />I LOVE the blog. I actually tell random people I meet to start blogging. When they ask why I say b/c you can't lie to your blog friends - they keep you honest ;) lolAli Mchttps://www.blogger.com/profile/09825324100108230608noreply@blogger.comtag:blogger.com,1999:blog-3043717769175855198.post-37158406739808073532012-02-20T18:11:03.817-08:002012-02-20T18:11:03.817-08:00Glad you got in the groove!
I do the same thing o...Glad you got in the groove!<br /><br />I do the same thing once a week in my blog and on dailymile - it helps keep my motivated and track things.Mandyhttps://www.blogger.com/profile/09869981194700422927noreply@blogger.comtag:blogger.com,1999:blog-3043717769175855198.post-59983020387753023622012-02-20T18:07:22.315-08:002012-02-20T18:07:22.315-08:00Your long run kicks my long run's trash. You ...Your long run kicks my long run's trash. You were faster than me. You pretty much rock! I'm glad to hear you're getting back into my groove. <br /><br />That's one reason I blog so extensively about my workouts, it's nice to be able to read how I felt about them.Amy @ Run Mom Runhttps://www.blogger.com/profile/01238120528704443654noreply@blogger.comtag:blogger.com,1999:blog-3043717769175855198.post-78460090504494571132012-02-20T15:48:09.470-08:002012-02-20T15:48:09.470-08:00Congrats on being back to double digit running! Ho...Congrats on being back to double digit running! Hope your foot is feeling alright today. I track everything on Daily Mile and on a mini calendar that I carry in my purse. Both are helpful!Suz and Allanhttps://www.blogger.com/profile/15703593542540533784noreply@blogger.comtag:blogger.com,1999:blog-3043717769175855198.post-41947430654491753502012-02-20T15:18:48.111-08:002012-02-20T15:18:48.111-08:00glad to hear that the foot is feeling better! you ...glad to hear that the foot is feeling better! you are an inspiration to me with the cross training. you do not let anything slow you down and it is obvious how important your health and fitness is to you! good luck this week. hope you get in some awesome runs. i need to come run that hill.Juliahttps://www.blogger.com/profile/17378429616486417815noreply@blogger.comtag:blogger.com,1999:blog-3043717769175855198.post-52377121707604709702012-02-20T14:26:56.879-08:002012-02-20T14:26:56.879-08:00Great week of fitness! I definitely use my blog an...Great week of fitness! I definitely use my blog and Daily Mile as a fitness journal, and it really is helpful to track mileage/injuries and the like.Vanessa @ Gourmet Runnerhttps://www.blogger.com/profile/06927786555693446088noreply@blogger.comtag:blogger.com,1999:blog-3043717769175855198.post-53491529553623568712012-02-20T14:17:29.414-08:002012-02-20T14:17:29.414-08:00Good thing your blog isn't called "Ride M...Good thing your blog isn't called "Ride My Guts Out" cause I don't think that Wednesday AM ride can be counted as a workout. ;=)<br /><br />Since I'm a newer follower, I don't know the background on your foot, but you had a pretty intense looking workout on Saturday (living up to your blog title perhaps), so if your foot is bothering you now, I'd go back to babying it (not running) for a week. I might be paranoid at the moment due to my last month of hip rehab.<br /><br />I've logged all my workouts in an Excel Spreadsheet since 2005. I'm also on Garmin Connect. I agree, it's great to go back a year or two and see where you were.<br /><br />I haven't read Run Less, Run Faster. I tend not to read books in general, and since I started blogging, I can't even keep up on my subscription to Runner's World. I'm sure the book has some good advice.2 Slow 4 Bostonhttps://www.blogger.com/profile/13663226321653510625noreply@blogger.comtag:blogger.com,1999:blog-3043717769175855198.post-4789185509535880992012-02-20T14:02:47.838-08:002012-02-20T14:02:47.838-08:00Awesome training week for you girl! Wow you reall...Awesome training week for you girl! Wow you really killed that 10 mile run and should be incredibly proud.<br /><br />I just recently started logging all of my workouts and it does make me really sad that I can't compare to last years training. I am glad I am finally tracking because it really is so important and motivating as well. :)Rachelle Wardlehttps://www.blogger.com/profile/05924064419764851273noreply@blogger.comtag:blogger.com,1999:blog-3043717769175855198.post-58675146124092872762012-02-20T13:42:07.407-08:002012-02-20T13:42:07.407-08:00I'm with you, the main purpose of my blog is r...I'm with you, the main purpose of my blog is really my own little training journal. I'm so thankful I can look back at what worked and what didn't work.<br /><br />Okay. 10 miles. At 7:57? There was this one time when I ran that fast. For like a mile. You are amazing!Cory Reesehttps://www.blogger.com/profile/04211348156621152998noreply@blogger.comtag:blogger.com,1999:blog-3043717769175855198.post-62668434405993224072012-02-20T12:54:21.018-08:002012-02-20T12:54:21.018-08:00you're such an inspiration to me! I vacillate...you're such an inspiration to me! I vacillate between being a yoga/weight-lifting/basic cardio addict and a full-time runner (depending on whether I'm training for a race or not). I need to remember to mix it all together! So, it's off to the gym for a weight routine for me, thanks to you! Keep blogging, you keep me (and I'm sure many others) going! <br /><br />(also, my hubster and I joined a rock climbing gym, so that's our couple's hobby <-- response to a previous post. it's great because you MUST have a partner, to belay or spot you on boulders, and it doesn't matter if you're differently skilled. i freaking LOVE sharing that hobby together!)DGrihttps://www.blogger.com/profile/01838010945430846893noreply@blogger.com