So, I'm taking a break. Not from running, but from running fast. I'm still going to wear my Garmin and track my runs, but I'm not going to focus on speed. I want to focus on how I feel. Because to me, running is all about feeling good.
I've had a few runs that have been slower than usual, and they have been my most satisfying runs lately. So, I'm going to take a breath, and enjoy-
the burn in my muscles.