Since I last saw you I got pregnant, ran through my pregnancy, birthed a child without pain medication, and started running again.
Getting back has been hard. Much harder than I thought it would be.
Enter the blog.
You get to hear from me again {if you choose to}!
I now present my first post in over a year...
How NOT to Train for a Half Marathon
- Sign up for a big race (like a half marathon) when you are completely out of shape, but feeling extra motivated and excited about being in excellent shape. (For example, when you are 7 months pregnant and hyped up on sugar during Christmas break).
- Do not pick out or write up a training plan.
- Try your best to always choose sleep (or sitting on the couch) when you should be completing your workouts.
- Only run 1-2 times a week... or just whenever you feel like it.
- Fuel entirely on processed white carbs, marshmallows, and the occasional fruit.
Here's hoping I can get back on track and set a healthier example for my kids of fit living.