The details of my most painful and mentally abusive run are below. It was awful.
I blame the pizza.
I'm looking forward to an easy 11 miler next week. I will be running part of this course BACKWARDS so I can avoid 830 feet in elevation gain. I guess there is a downside to living in a mountain valley- all of your running involves running uphill! I'm so jealous of sea level right now I could spit.
Now I'm going to attempt to take a nap (if the two year old will let me!)