What can I say? I'm not very good at holding myself back. So, on my run tonight, I just went for it- and blew my previous 5K PR time out of the water by over a minute and a half.
New 5K PR- 21:04 with a 6:47/mile average!
Who's saying that I still don't have a goal to get a new 5K PR in Vegas? After all, I've got to break into those 20's sometime, right?
Stoked :D
Do you believe that you can only get a new PR at races?
Heck no!!! If it's the fastest you've ever run that distance- race or no- then that is what I call a PR. Don't wait for a race- go out and chase down a new PR; I want to hear about it!
9 comments:
Awesome! Awesome! Awesome! You are so stinkin speedy! Way to go!!
Whoa! Look at you speedy! Awesome PR!
Well, I guess that is kinda fast. ;) WOOT!
Wow, amazing job!!!
You freaking rock! Love this. And in my opinion setting a PR on you own race is 100 times harder than in a real race. So heck yes it counts!
You remind me of Zamperini. You are going to break 20 minutes easily!
THAT IS AWESOME! I already have a goal for my next 5k to be sub 20! I can't wait :D you are gonna smoke this can't wait to read about it. and I completely agree I had never raced before this weekend so I was constantly PR'ing and PDR'ing all the time LOL
How long do you think it will take me to be that fast ??? I just raced a sub 27 min 5k as you know....hmmm
Wow, you are fast! Congrats!
Wow, awesome P.R.!! That is so great. Seriously. I think it's great you decided to go for it. I say if you're feeling it, then do it. I used to P.R. in practice at BYU all the time. I think it's an excellent confidence builder. Haha I distinctly remember a fast repeat 400 meter workout my freshman year where I got a new best time after each interval. Not that my 400 time was ever fast, and still isn't, but it was funny.
-Cecily @ www.rerunrunning.com
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