Wednesday, June 1, 2011

May Day

May 2011 will hereby be known as the "Crash and Burn" month.

Looking back, it wasn't too bad. Even though I felt like I didn't run the entire month, I still managed to squeeze in 57 miles- and that's more than a lot of people do in a month when they are working hard! Find the positive- even if it is a small thing.

Here's to June! I'm glad summer (and hopefully warmer weather) is here and I can enjoy some awesome early morning and late evening runs. I see many sunrises and sunsets in my future.

Count:12 Activities
Distance:57.11 mi
Time:08:07:21 h:m:s
Elevation Gain:2,432 ft
Avg Speed:7.0 mph
Avg HR:174 bpm
Calories:5,184 C
Max Distance:8.06 mi
Avg Distance:4.76 mi

No comments: